Vietnamese mint , also recognise as Vietnamese coriander or Persicaria odorata , is a various herb that has been used for various purpose in traditional medicine . asunder from its culinary uses , Vietnamese mint has been recognise for its numerous health welfare .
1 . Fever reducer : Vietnamese mint has been traditionally used to reduce fever . Its cooling properties help to lower trunk temperature and provide relief from feverish symptoms .
2 . Anti - inflammatory : The herbaceous plant has been used as an anti - inflammatory agent for lesion and swellings . Its natural compounds help to subdue inflammation and promote healing .
3 . Acne treatment : Vietnamese stack has been known to improve acne weather . Its antibacterial properties help to combat the bacterium that make acne , while its astringent properties help to constrain pores and reduce oleaginousness .
4 . Digestive aid : This herbaceous plant is ordinarily used to aid digestion and alleviate stomach complaints . It helps to stimulate the product of digestive enzyme , promoting better digestion and preventing egress like bloat and indigestion .
5 . Nausea relief : Vietnamese spate has been used to repress nausea and motion sickness . Its soothing property calm the stomach and alleviate feelings of queasiness .
6 . hair’s-breadth and skin conditioner : The herb is also sleep with for its benefit to hair and peel . Vietnamese slew can be used as a natural hair conditioner , promoting shine and strengthening hair’s-breadth follicle . Its antibacterial properties also help to combat scalp issues like dandruff . When used in skin care , it can avail to better the overall precondition of the skin , reducing inflammation and advertise a healthy complexion .
7 . Diuretic properties : Vietnamese mint has diuretic properties , meaning it can increase piss production . This can be beneficial for those looking to blush out toxin from the body and maintain a healthy urinary system .
8 . Overall health tonic : In traditional medicine , Vietnamese mint is often used as an overall wellness restorative . It is believed to have antioxidant properties that help to protect the body against equipment casualty from free root word and elevate overall well - being .
Personal experience : I have personally used Vietnamese mint in various ways , include as a digestive help and for its anti - inflammatory property . I feel that incorporating Vietnamese mint into my diet helped to facilitate tum discomfort and reduce inflammation in my body . to boot , using Vietnamese mint as a tomentum rinsing ensue in softer and shinier whisker .
Vietnamese mint is a versatile herb that offers legion health benefits . From reducing feverishness and inflammation to assist digestion and promoting healthy skin and hair , this herb has been valued in traditional medicinal drug for its various medicative property .
Caroline Bates
